Need help with updating kitkat on micromax canvas hd a116i

So as the title says, i want to update my phone to kitkat and i have no knowledge of all this flashing rom n installing recovery.
All I've done so far is root my phone with KingRoot app and I've no idea what to do next. Can anyone provide me step-by-step instructions for flashing recovery ,kitkat rom and all that's needed.
Note: I do not want to use PC for all this.

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